Free Self-Discovery Course

a 21 day self-paced program guided by Rina to significantly improve your personal and professional life

How it works

21 days | 20 minutes a day

  1. Request to join the group.

  2. Each day a new lesson will unlock.

  3. Share your responses & read others.

  4. Watch your life shift in positive ways.

Free 21 Day Self-Discovery Course

Free 21 Day Self-Discovery Course

What you’ll get

  • Meditations

    Close your eyes, press play and feel yourself enter a state of true rest. Rina recorded her favorite meditations to help you easily enter a relaxed state. This is great for people who are new or those who want to deepen their practice.

  • Self-Discovery

    Learn about yourself as you reflect in silence for 20 minutes a day. This can be uncomfortable on your own - but you’ll have all the guidance, tools and support. The more you understand yourself, the better life becomes.

  • Stronger Relationships

    By showing up for yourself for 20 minutes a day, you can show up better for the people who need you. You’ll be able to be fully present and aware of what really matters.

  • Momentum

    From the first day of the 21 days, you’ll feel the ripple effect of taking part in this. You will be more focused in everything you do. You will make more aligned decisions. Your mind-body-heart coherence will be clear.

  • Community

    You’ll unlock relationships with incredible people who are also doing the inner work. You’ll read vulnerable responses and realize that you’re not alone in anything you’re going through. You’ll be supported your dreams and ambition.

  • Inspiration

    You’ll unlock people, perspectives and possibilities you didn’t know existed. You’ll feel inspired to take more intentional action, love deeper and live as your most authentic self. Inner peace will be your natural state.

Frequently asked questions

  • It’s completely free

  • Rina and Cam spent 1,500+ hours to record videos, create animations and produce educational content that would help people live with more peace, clarity and fulfillment.

  • It’s self-paced and up to you! We’ve seen the biggest impact on people who show up for themselves daily for the 21 days. It’s fun to hold yourself accountable - but you don’t have to.

  • A short video by Rina filmed in beautiful locations with fun animations. Then a pre-recorded meditation, a fun reading and journal prompts to reflect on.

  • Each day a new one! Core beliefs, forgiveness, thoughts and more. It’s an opportunity to learn about yourself and grow without having to go on a retreat.

  • Click the ‘Join Us’ button above! See you inside.

Quote Source

“It all begins with an idea. Maybe you want to launch a business.”

Quote Source

“Maybe you want to turn a hobby into something more.”